Motion Fitness & Massage


Exercise & Physical Fitness ProgramsMassage - Therapeutic / Body Workers

About Us

Massage Treatment needs are unique to each person, circumstance and stage of life. That’s why Motion Fitness and Massage offers a variety of treatment options to choose from. With variations in pressure, technique, areas of focus and desired outcome, every visit is a chance to find your new favorite massage. All massages at Motion Fitness and Massage will combine some techniques from multiple modalities in order to create a customized treatment just for you but it is helpful if you pick a type of treatment to help us make sure you are matched with a therapist best suited to meet your needs.

Friendly, Fun workout environment:
When you come to a workout at Motion Fitness, you can expect to have a friendly group who will welcome you, encourage you, and celebrate all of your challenges and successes along the way. Our clients quickly feel like “part of the family,” and many also bring their families to class. We always encourage husbands, wives and kids to work out together, and we also have a fun kids’ space where little ones can play or do homework while mom or dad works out. Remember- we are all here for the same reason, so why not motivate each other, enjoy the workouts, and make some new friends?!

Every workout here is Functional:
Our trainers all have degrees in exercise science and use their in-depth knowledge of exercise physiology to design safe, effective workouts to improve balance, create joint stability, and reduce risk of injury as well as improve overall strength and stamina.

Member Stories

Lauren Sullivan, D.C., Aligned Health Chiropractic

“Moving back to the West Metro area after 5 years, I needed to reconnect with my community. The West Metro Chamber has provided just that. They offer a wide array of events and networking groups from happy hours for Young Professional groups to intimate Business 2 Business leads groups. Furthermore, the chamber creates events to connect with other chambers in the area further expanding network connections. I have thoroughly enjoyed getting to know the staff who are friendly, well connected and always seeking ways to improve your experience within the chamber.”

Lauren Sullivan, D.C., Aligned Health Chiropractic